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Micah Norgard

I am a 500-hour certified Hatha-Vinyasa yoga and meditation instructor. Inspiration for my teachings derive from Faith Hunter, Danni Pomplun, and Sri Dharma Mittra.I graduated from the 200-Hour YTT through Vetoga, and SpirituallyFly 300-Hour YTT under Faith Hunter. I also practice reiki, shamanic journeying, and breathwork.

My classes spark the soul, while exploring the healing power of yoga. Utilizing energetic and creative sequencing with vinyasa flows, poses are held longer, and students are given alignment cues. I utilize music, mantras, and movement with humor and compassion. I have 13 years of experience as a U.S. Marine Corps infantryman, martial arts and physical fitness instructor.

(pronouns: he/him/his)

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Product Type
On Demand
On Demand

Manifesting the Air Element - Breathing and Meditation Practice

Meditation |  Yoga On-Demand
22 Minutes
Audio and Video
Original Program Date:
May 17, 2020

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