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Sukha Flow ~ all levels, 8/8/2020 9:30:00 AM EDT ( + 2 more) , Livestream, More info »
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Livestream

Sukha Flow ~ all levels


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Category:
Yoga
Instructor :
Valerie Rucker
Duration:
30 Minutes
License:


Description

The Sanskrit term Sukha means good space. In this class 60 minute all levels class, students will be guided into a state of ease and bliss. Through the use of asana, pranayama and sound the instructor will bring you to your edge while inviting in a sense of comfort. Expect slower transitions between poses and longer holds. All levels.

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