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Sacred Flow Yoga, 7/17/2020 6:30:00 AM EDT ( + 3 more) , Livestream, More info »
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Sacred Flow Yoga

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Instructor :
Micah Norgard
1 Hour


Inspired by the Faith Hunter, Spiritually Fly School of Yoga, this class is full of sacred breath and movement in the form of yoga asana, pranayama, mudras, and more. This yoga class will guide you on a journey to experience the five elements as you find alignment within the body within the chakras.


A flow-through energetic and creative sequence with vinyasa flows, followed by various balance, holding postures, and inversions. Allowing students to facilitate a strengthening practice to warm and empower the body before melting into lunar-inspired poses that will open the body to flexibility, relaxation, and meditation.


This is an all-levels class that supports empowerment and nourishment of body, mind, and spirit.


Micah Norgard's Profile

Micah Norgard Related seminars and products: 6

I am a 500-hour certified Hatha-Vinyasa yoga and meditation instructor. Inspiration for my teachings derive from Faith Hunter, Danni Pomplun, and Sri Dharma Mittra.I graduated from the 200-Hour YTT through Vetoga, and SpirituallyFly 300-Hour YTT under Faith Hunter. I also practice reiki, shamanic journeying, and breathwork.

My classes spark the soul, while exploring the healing power of yoga. Utilizing energetic and creative sequencing with vinyasa flows, poses are held longer, and students are given alignment cues. I utilize music, mantras, and movement with humor and compassion. I have 13 years of experience as a U.S. Marine Corps infantryman, martial arts and physical fitness instructor.

(pronouns: he/him/his)


Sacred Flow Yoga
Fri, Jul 17, 2020 - 06:30a to 07:30a EDT
Sacred Flow Yoga
Tue, Jul 21, 2020 - 06:30a to 07:30a EDT
Sacred Flow Yoga
Fri, Jul 24, 2020 - 06:30a to 07:30a EDT

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